Tactical Strength Pdf

Tactical Strength

Number of page: 208
Author: Stewart Smith
Publisher: Hatherleigh Press
ISBN: 9781578267262
Category: Health & Fitness

Strength training program for tactical professionals—workouts based in weight lifting, body weight calisthenics, cardiovascular training, and swimming— and scaled for a variety of levels.Developed by former Navy SEAL Stewart

Preview pages:

  • preview 1
  • preview 2
  • preview 3
  • preview 4