Tactical Strength Pdf

Tactical Strength

Number of page: 208
Author: Stewart Smith
Publisher: Hatherleigh Press
ISBN: 9781578267262
Rating:
Category: Health & Fitness

Strength training program for tactical professionals—workouts based in weight lifting, body weight calisthenics, cardiovascular training, and swimming— and scaled for a variety of levels.Developed by former Navy SEAL Stewart

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