The Eat Fat, Get Thin Cookbook Pdf




The Eat Fat, Get Thin Cookbook

Number of page: 320
Author: Mark Hyman
Publisher: Little, Brown
ISBN: 9780316317498
Rating:
Category: Cooking

The companion cookbook to Dr. Hyman’s revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.Dr. Hyman’s Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal–featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were

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Reviews:

  •  Karen59 Karen59
    LibraryThing Review I was a bit skeptical about the premise of Eat Fat Get Thin cookbook but I have been seeing that eating so many carbs, little fat or protein was expanding my waist line.. Even though I knew that it
  •  Karen59 Karen59
    LibraryThing Review I was a bit skeptical about the premise of Eat Fat Get Thin cookbook but I have been seeing that eating so many carbs, little fat or protein was expanding my waist line.. Even though I knew that it
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